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Practice Name

Richmond Family Chiropractic

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Primary Location
164 Main Street Unit 3
Richmond, ME 04357
Phone: (207) 737-2482
Fax: (207) 737-2484

Office Hours

Monday8:30 - 11:00am2:30 - 6pm
Tuesday8:30 - 11:00am2:30 - 6pm
Wednesday8:30 - 11:00am2:30 - 6pm
Thursday8:30 - 11:00am2:30 - 6pm
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**Weekly adjustments--Summer is a busy time of year filled with a lot of activity.  Seeing your chiropractor weekly for an adjustment is important to keep summer activities and your body running smoothly.

**Stretch-create a daily stretching routine.  Ask your chiropractor for suggestions.  Your body will thank you!

** Stay Hydrated--summer heat can cause dehydration, so make sure to drink plenty of water while out having fun in the sun. Make lemon water for your morning drink.

** Sunscreen--look for sunscreens that do not contain dangerous chemicals. Mineral sunscreens typically contain zinc oxide, which creates a  physical barrier to protect the skin from the sun.  Chemical sunscreens use one or more chemicals including oxybenzone, avobenzone, octisalate, octocrylene, homosalate and octinoxate.

**Exercise--Summer is the perfect time of year to get outside and exercise.  Walking and swimming are both great ways to keep your joints and muscles moving and pliable.

**Have fun--Winter will be here before we know it.  Enjoy the outside.  Listen to the birds, watch a tall tree sway in the breeze.  Turn your face to the sun and take a deep breath.

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Sign-up using the form or call us at (207) 737-2482 to request an appointment.

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Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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I'm very happy I have begun treatments with Dr. Jeff and Hedy - both are awesome. Thank you!

- Marla B. / Richmond, ME

Office Hours

Day Morning Afternoon
Monday 8:30 - 11:00am 2:30- 6pm
Tuesday 8:30 - 11:00am 2:30 - 6pm
Wednesday Closed Closed
Thursday 8:30 - 11:00am 2:30 - 6pm
Friday Closed Closed

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Richmond Family Chiropractic
164 Main Street Unit 3
Richmond, ME 04357
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  • Phone: (207) 737-2482
  • Fax: (207) 737-2484
  • Email Us

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