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Practice Name

Richmond Family Chiropractic

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Primary Location
164 Main Street Unit 3
Richmond, ME 04357
Phone: (207) 737-2482
Fax: (207) 737-2484

Office Hours

DayMorningAfternoon
Monday8:30 - 11:00am2:30 - 6pm
Tuesday8:30 - 11:00am2:30 - 6pm
Wednesday8:30 - 11:00am2:30 - 6pm
Thursday8:30 - 11:00am2:30 - 6pm
FridayClosedClosed
Saturday
Sunday
Main Content

Elbow Ranges of Motion - Flexion and Extension

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

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Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

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Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

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Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Testimonial

I'm very happy I have begun treatments with Dr. Jeff and Hedy - both are awesome. Thank you!

- Marla B. / Richmond, ME

Office Hours

Day Morning Afternoon
Monday 8:30 - 11:00am 2:30- 6pm
Tuesday 8:30 - 11:00am 2:30 - 6pm
Wednesday Closed Closed
Thursday 8:30 - 11:00am 2:30 - 6pm
Friday Closed Closed

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Contact

Richmond Family Chiropractic
164 Main Street Unit 3
Richmond, ME 04357
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  • Phone: (207) 737-2482
  • Fax: (207) 737-2484
  • Email Us
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